{"id":2453,"date":"2021-10-05T15:02:50","date_gmt":"2021-10-05T15:02:50","guid":{"rendered":"https:\/\/cullercoatscollective.co.uk\/index.php\/events\/post-natal-pilates-class\/"},"modified":"2021-10-05T15:02:50","modified_gmt":"2021-10-05T15:02:50","slug":"post-natal-pilates-class","status":"publish","type":"mec-events","link":"https:\/\/cullercoatscollective.co.uk\/index.php\/events\/post-natal-pilates-class\/","title":{"rendered":"Post Natal Pilates Class"},"content":{"rendered":"<p>A new Pilates class for the mammas out there! A great way to strengthen your deeper, supportive core muscles and bring awareness to your pelvic floor.<\/p>\n<p>Classes will be smaller and developed with the post-natal body in mind. We will be practicing at the beautiful, and very relaxing, Cullercoats Bay.<br \/>\nCost &#8211; \u00a38\/class<\/p>\n<p>For more information about my classes go to:<br \/>\nwww.pilateswithpi.co.uk\/summer-schedule<\/p>\n<p>NB &#8211; In September these classes will be continuing at a local venue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new Pilates class for the mammas out there! A great way to strengthen your deeper, supportive core muscles and bring awareness to your pelvic floor. Classes will be smaller and developed with the post-natal body in mind. We will be practicing at the beautiful, and very relaxing, Cullercoats Bay. Cost &#8211; \u00a38\/class For more [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2454,"comment_status":"","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-2453","mec-events","type-mec-events","status-publish","has-post-thumbnail"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/mec-events\/2453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/media\/2454"}],"wp:attachment":[{"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2453"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=2453"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/cullercoatscollective.co.uk\/index.php\/wp-json\/wp\/v2\/mec_category?post=2453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}